The Hunger for Connection: How Attachment Shapes Our Relationship with Food, Body & Others

The Hunger for Connection: How Attachment Shapes Our Relationship with Food, Body & Others explores how our early attachment patterns influence the way we eat, move, and connect with others. In this episode, Dr. Lydia Luna and therapist Patricia Martucci, LMFT, dive deep into the psychology of attachment, body image, and emotional nourishment. Together, they reveal how trauma and unmet emotional needs can manifest through food and relationships — and how cultivating secure attachment and body awareness can lead to profound healing, peace, and self-trust.