Internal Family Systems: Reconnecting with Your Authentic Self
In a recent episode of The Moon Collective Sanctuary podcast, host Dr. Lydia Luna, PhD, welcomed Lauren Boasberg, LMFT to discuss the fascinating therapeutic approach— Internal Family Systems. Lauren's journey into becoming a therapist began in childhood when her Holocaust survivor grandfather shared his traumatic experiences with her at just seven years old. This early exposure to generational trauma created an existential crisis that ultimately shaped her professional path. Today, Lauren combines EMDR (Eye Movement Desensitization and Reprocessing) with IFS to help clients heal from trauma by reconnecting with their authentic selves.
A Mind-Body-Spirit Approach to Healing From Trauma
This week on the Moon Collective Sanctuary podcast, Dr. Lydia Luna, PhD sits down with Brianna Perlson, MSW, a Licensed Clinical Social Worker and certified EMDR therapist, to explore the complex world of trauma healing through a holistic perspective. With over 15 years of experience in trauma work, Perlson brings a unique combination of expertise as both a trauma-informed yoga teacher and Reiki master. Her journey began with her own struggles in traditional therapy, which ultimately led her to discover and integrate alternative healing modalities into her practice.